Cups & Temps

How many grams in a cup of almond flour?

One US cup of almond flour weighs about 96 grams (3.39 oz). A tablespoon is about 6 g and a teaspoon about 2 g.

1 cup
96 gKing Arthur: 1 cup = 3 3/8 oz = 96 g (spooned & leveled)
1 tablespoon
6 g1/16 cup
1 teaspoon
2 g1/48 cup
100 grams
1.04 cup16.7 tablespoons

Weights from USDA FoodData Central and King Arthur Baking. Checked .

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96grams

1 cup of almond flour = 96 grams

    Almond flour cups to grams chart

    CupsGramsOunces
    1/8 cup12 g0.423 oz
    1/4 cup24 g0.847 oz
    1/3 cup32 g1.13 oz
    1/2 cup48 g1.69 oz
    2/3 cup64 g2.26 oz
    3/4 cup72 g2.54 oz
    1 cup96 g3.39 oz
    1 1/2 cups144 g5.08 oz
    2 cups192 g6.77 oz
    3 cups288 g10.2 oz
    4 cups384 g13.5 oz

    Almond flour grams to cups

    GramsCupsTablespoons
    25 g0.26 cups ≈ 1/4 cup4.17 tbsp
    50 g0.521 cups8.33 tbsp
    100 g1.04 cups16.7 tbsp
    125 g1.3 cups20.8 tbsp
    150 g1.56 cups25 tbsp
    200 g2.08 cups33.3 tbsp
    250 g2.6 cups41.7 tbsp
    300 g3.12 cups ≈ 3 1/8 cup50 tbsp
    400 g4.17 cups66.7 tbsp
    500 g5.21 cups83.3 tbsp
    1000 g10.4 cups167 tbsp

    How we got 96 g

    King Arthur: 1 cup = 3 3/8 oz = 96 g (spooned & leveled). No USDA cup portion found (FDC Foundation 'Flour, almond' 2261420 lists no cup measure).

    Fine blanched flour vs coarser almond meal and packing change weight; brands vary.

    Questions people ask

    How many cups is 100 grams of almond flour?

    About 1.04 cups (16.7 tablespoons).

    How many grams is 1/2 cup of almond flour?

    About 48 grams.

    Sources