Cups & Temps

How many grams in a cup of molasses?

One US cup of molasses weighs about 337 grams (11.9 oz). A tablespoon is about 21 g and a teaspoon about 7 g.

1 cup
337 gUSDA FDC SR Legacy 168820 'Molasses': 1 cup = 337 g; 1…
1 tablespoon
21 g1/16 cup
1 teaspoon
7 g1/48 cup
100 grams
0.297 cup4.75 tablespoons

Weights from USDA FoodData Central and King Arthur Baking. Checked .

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337grams

1 cup of molasses = 337 grams

    Molasses cups to grams chart

    CupsGramsOunces
    1/8 cup42.1 g1.49 oz
    1/4 cup84.2 g2.97 oz
    1/3 cup112 g3.96 oz
    1/2 cup168 g5.94 oz
    2/3 cup225 g7.92 oz
    3/4 cup253 g8.92 oz
    1 cup337 g11.9 oz
    1 1/2 cups506 g17.8 oz
    2 cups674 g23.8 oz
    3 cups1,011 g35.7 oz
    4 cups1,348 g47.5 oz

    Molasses grams to cups

    GramsCupsTablespoons
    25 g0.0742 cups1.19 tbsp
    50 g0.148 cups2.37 tbsp
    100 g0.297 cups4.75 tbsp
    125 g0.371 cups ≈ 3/8 cup5.93 tbsp
    150 g0.445 cups7.12 tbsp
    200 g0.593 cups9.5 tbsp
    250 g0.742 cups ≈ 3/4 cup11.9 tbsp
    300 g0.89 cups14.2 tbsp
    400 g1.19 cups19 tbsp
    500 g1.48 cups23.7 tbsp
    1000 g2.97 cups47.5 tbsp

    How we got 337 g

    USDA FDC SR Legacy 168820 'Molasses': 1 cup = 337 g; 1 tbsp = 20 g.

    • King Arthur (1/4 cup = 85 g, scaled x4): 340 g per cup

    Thick syrup; type (light/dark/blackstrap) slightly changes density.

    Questions people ask

    How many cups is 100 grams of molasses?

    About 0.297 cups (4.75 tablespoons).

    How many grams is 1/2 cup of molasses?

    About 168 grams.

    Sources