Cooked rice lasts 3-4 days in the fridge at 40°F or below. Frozen, it's best within about 2 months and stays safe indefinitely at 0°F. Cool it quickly in shallow containers.
Storage times from USDA, FoodSafety.gov, FDA and university extension services. Checked .
How long does cooked rice last in the fridge?
3–4 days at 40°F (4°C) or below.
Can you freeze cooked rice?
Yes. For best quality use it within 2 months. Best within 2 months; best quality; safe indefinitely at 0°F.
- Spread hot rice on a sheet pan to cool before bagging.
- Freeze flat in bags with air pressed out.
After thawing: Reheat from frozen in the microwave with a splash of water, or thaw in the fridge and use within 3-4 days.
How long can cooked rice sit out?
No more than 2 hours at room temperature, or 1 hour when it's above 90°F (USDA's 2-hour rule). After that, throw it out.
How to tell if cooked rice has gone bad
- Sour or off smell
- Slimy or hard texture
- Mold
Bacteria that cause food poisoning don't always change the look or smell of food, so go by the storage times above. When in doubt, throw it out.
Questions people ask
Can cooked rice sit out overnight?
No. Refrigerate rice within 2 hours of cooking, like any perishable cooked food.
How do you reheat frozen rice?
Microwave it covered with a tablespoon or two of water until hot, then fluff.