Soups and stews last 3-4 days in the fridge at 40°F or below. Frozen, they keep best quality 2-3 months and stay safe indefinitely at 0°F. Reheat to a rolling boil.
Storage times from USDA, FoodSafety.gov, FDA and university extension services. Checked .
How long does soup last in the fridge?
3–4 days at 40°F (4°C) or below.
Can you freeze soup?
Yes. For best quality use it within 2–3 months. Best quality; safe indefinitely at 0°F.
- Divide a big pot into shallow containers to cool fast.
- Leave headspace; liquids expand when frozen.
After thawing: Thaw in the fridge and use within 3-4 days, or reheat from frozen; bring to a rolling boil.
How long can soup sit out?
No more than 2 hours at room temperature, or 1 hour when it's above 90°F (USDA's 2-hour rule). After that, throw it out.
How to tell if soup has gone bad
- Sour smell
- Bubbles or fizzing not from heating
- Mold
Bacteria that cause food poisoning don't always change the look or smell of food, so go by the storage times above. When in doubt, throw it out.
Questions people ask
Can I put a hot pot of soup in the fridge?
Yes, but divide it into shallow containers first so it cools quickly.
Does boiling soup make old leftovers safe?
No. Reheating doesn't fix soup kept too long; follow the 3-4 day limit.
How long does stew last in the fridge?
Soup keeps 3–4 days in the refrigerator at 40°F or below.